Nowadays, when buying vegetables or fruits, people often pay attention to where to buy them that are clean, cheap, and ‘in season’ to limit ‘side effects’ due to chemicals. But besides these standard choices, many types of fruit, although delicious, nutritious, and cheap, contain toxins that stimulate the development of cancer (UT). So what types of fruit are those?
After reading the information in the newspaper, I already have the answer to this question. Now I share it again so that everyone can be alert and remember to choose fruits that are beneficial for the family when going to the market, but with few ‘side effects’.
Experts recommend avoiding eating the following 5 types of fruit because they can cause cancer, especially the same type that many people still use today.
Rotten fruit: Contains aflatoxin that causes liver cancer, recognized by WHO
Many people buy cheap, rotten fruit. However, this fruit is not only sweet and fragrant but also rich in nutrients when fresh. In particular, eating fruit containing mold can cause digestive disorders such as nausea, diarrhea, bloating, etc. In addition, mold also contains a dangerous toxin for the liver called aflatoxin, which is a toxin that can cause hepatitis and liver cancer. Aflatoxin not only develops on the surface but also penetrates deep into food. Therefore, whether the fruit has been cut off the pulp or cooked at 100 degrees Celsius, the risk of poisoning still remains.
Betel: Causing oral cancer has been warned by IARC
Betel nut and betel leaf are traditional dishes of some Asian countries, including Vietnam. However, when chewing, the betel nut rubs strongly against the oral mucosa, causing peeling of the epidermis or creating many scratches. Moreover, the toxins in betel leaves, areca nuts, figs or tobacco will rub strongly on the damaged area and cause cancer. Best restaurants near me
According to many research results, arecolin and arecailin in areca nuts have the effect of increasing gastric juice secretion, reducing heart rate, and stimulating nerves. This is also the reason why after chewing betel, many people feel their faces become pale as if they have just drunk alcohol.
Cold fruits: Produce nitrites that can cause cancer
When the weather turns hot, many types of cold fruits begin to be chosen by many people. However, according to experts, most tropical fruits are not suitable for storage in the refrigerator.
Moreover, the disadvantage of this fruit is that when it is cold, some types will produce nitrite, which can potentially cause cancer in people who eat it.
Many types of fruit contain bleach and preservatives that can cause cancer. Illustration/Source: Internet
Apple wax is sprayed to increase shelf life: Easily causes blood cancer
When buying apples, have you noticed a white wax layer on the outside of the apple skin, a protective layer, called wax, that the seller sprays on to increase the shelf life of the apple.
Many companies have produced wax made from natural ingredients such as beeswax, red ant resin or carnauba wax… safe for health. But the price of this preservative is very expensive. Buy vitamins and functional foods
Therefore, the wax often used to coat fruits often contains heavy metals such as mercury, lead formaldehyde or industrial dyes. If you eat wax apples for a long time, it will damage the immune system and cause leukemia.
Ripe Bananas: Contains chemicals that cause early puberty in children and increase the risk of blood cancer
Bananas are a popular food and have many nutrients that are good for health. However, this type of fruit is easily crushed, so for easy transportation, sellers often pick them when they are still green and then soak them in chemicals, preservatives containing formaldehyde, and ripening stimulants, so that they ripen more evenly and stay fresh longer.
However, these are chemicals that are very harmful to the body. Eating ripened fruits for a long time can cause early puberty in children and increase the risk of blood cancer.
Above are 5 types of fruits that can easily cause cancer that have been shared by the press. When going to the market, everyone should remember to choose carefully so as not to buy dangerous fruits for their family.